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Course Description

This course will offer insight into stress, its consequences, and what individuals can do to cope. There is a balance of theory and applied information, and although we will concentrate on psychological variables, physiological issues are also considered. Among the topics discussed: popular models of stress, sources of stress, the influence of cognitions and personality on one's appraisal process, and strategies for successful stress management.

Requisites

Prerequisite: CPSY 105 or CPSY 102
Antirequisite: CPSY 707

Relevant Programs

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Course Sections
Class Number
6021
Type
LEC
Days
Sa
Time
9:00AM to 12:00PM
Dates
Jan 11, 2025 to Apr 12, 2025
Schedule
View Details
Contact Hours
39.0
Location
  • Downtown
Delivery Options
Classroom  
Fees
Domestic Fee non-credit $573.33 Click here to get more information
Domestic Out of Province Fee non-credit $0.00 Click here to get more information
International Fee non-credit $0.00 Click here to get more information