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Course Description

This course will offer insight into stress, its consequences, and what individuals can do to cope. There is a balance of theory and applied information, and although we will concentrate on psychological variables, physiological issues are also considered. Among the topics discussed: popular models of stress, sources of stress, the influence of cognitions and personality on one's appraisal process, and strategies for successful stress management.

Notes

Online Sections, On-campus exam requirement: Your final exam will be written in person at the Toronto Metropolitan University campus. If you live more than 100 km from the TMU campus, you may arrange to write your exam off-campus using an approved off-campus invigilation service. Details on your exam date and how to arrange off-campus invigilation can be found on the Exams for Online Courses webpage.

Requisites

Prerequisite: CPSY 105 or CPSY 102
Antirequisite: CPSY 707

Relevant Programs

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Course Sections

Class Number
6036
Type
LEC
Days
Th
Time
6:30PM to 9:30PM
Dates
Jan 21, 2027 to Apr 22, 2027
Schedule
View Details
Contact Hours
39.0
Location
  • Online
Delivery Options
Online Synchronous  
Fees
Domestic Fee non-credit $585.46 Click here to get more information
Domestic Out of Province Fee non-credit $0.00 Click here to get more information
International Fee non-credit $0.00 Click here to get more information