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Course Description

In this course you will gain an understanding of the common causes and symptoms of Seasonal Affective Disorder (S.A.D.)  as it pertains to mental and physical health.  Explore how certain foods can affect powerful mood-modifying brain chemicals that help mitigate the often-debilitating symptoms brought on by S.A.D.  Learn how to design and implement a mood-boosting personalized dietary strategy to support the brain and the body.
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Thank you for your interest in this course. There are no sections currently available for enrolment.