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Course Description

This course will offer insight into stress, its consequences, and what individuals can do to cope. There is a balance of theory and applied information, and although we will concentrate on psychological variables, physiological issues are also considered. Among the topics discussed: popular models of stress, sources of stress, the influence of cognitions and personality on one's appraisal process, and strategies for successful stress management.

Requisites

Prerequisite: CPSY 105 or CPSY 102
Antirequisite: CPSY 707

Relevant Programs

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Course Sections
Class Number
6013
Type
LEC
Days
Th
Time
6:30PM to 9:30PM
Dates
Jan 15, 2026 to Apr 16, 2026
Schedule
Contact Hours
39.0
Location
  • Online
Delivery Options
online  
Fees
Domestic Fee non-credit $574.08 Click here to get more information
Domestic Out of Province Fee non-credit $0.00 Click here to get more information
International Fee non-credit $0.00 Click here to get more information