Loading...

Course Description

Self-expression through writing has many benefits, from fostering creativity and connecting with others to processing your memories and relieving stress -- scientific studies even show it has physical effects such as promoting faster healing and lowering cortisol levels! In this online course, you will be guided by an experienced instructor through different writing exercises every week designed to help you write for well-being, as well as share your creativity with others.
Loading...

Thank you for your interest in this course. Unfortunately, this course currently isn't available.

Please browse our courses for more options or check back later for updated scheduling.